Browsing: Lifestyle

Do you feel like you’re constantly glued to your phone, endlessly scrolling through social media? You’re not alone. Recent studies…

In today’s fast-paced world, many people struggle with stress, memory issues, and mood swings. It can be hard to stay…

More women today are choosing to delay pregnancy, focusing on careers, education, or personal growth. But this delay often comes…

More women are choosing to start or expand their families later in life. The decision to embark on motherhood after…

Condom use is declining among younger generations, and this has sparked concern among public health experts. While condoms have been…

Sleep is essential for good health. Yet, many adults do not get enough of it. Studies show that around 30%…